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RACE TRAFFIC:   Leg 6   Chipperfield  to  St. Albans

From start follow Kings Lane. After 200 metres road goes left to T-junction. Turn right along Langley Road. After 2 miles turn right at T-junction onto Kings Langley High Street. After another 350 metres, turn left (just before church) into Church Road (runners come from right along path at side of Rose and Crown Pub and cross High Street into Church Road – 2.1 miles into leg). Follow road round and over canal to T-junction. Turn left then immediately right (up under railway bridge). Follow road for 1.5 miles to roundabout at Bedmond. Turn left and after 200 metres turn right into Sergehill Lane (now back with runners at 4.7 miles). After 200 metres go straight on into St Albans Lane and under M1 after a mile. At crossroads go straight on, then 150 metres later turn right at Y-junction, at Holy Bush Pub, into Ragged Hall Lane. With runners for another 1km (at which point runners go off road on path to left – at gate).

From here cars continue on to T-junction. Go left along B4630. Continue straight for a mile and (just after Abbey BR station on right – don’t go to wrong station, see map for start of leg 7) take left into sports centre carpark.  

Note: A lot of the route I have described is on narrow roads. If you do follow this route, please drive with extreme care.